About Whole Body Vibration |
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The whole body vibration theory was originated from the concept of human body movement under Earth's gravity.
The movement of individual organs in the human body is always influenced by Earth's gravity. The Earth's gravity works in vertical directions. Therefore, it is natural and more effective for the human body to exercise in a vertical direction. Running vertically causes all the body organs such as the brain, chest, abdomen and muscles to contract and relax repeatedly.
Vertical movement stimulates the growth plates, improves blood vessel circulation, activates the lymphatic system and helps eliminate cellulite. Vertical movements also cause the muscle fibers to contract and relax repeatedly, which enhances muscular strength.
Because the TurboSonic is so easy to operate, it can be used by anyone, regardless of age or sex. In particular, athletes, overweight people (who experience difficulty exercising over extended periods of time), office workers with inadequate levels of physical activity, people who cannot find the time to exercise and patients requiring rehabilitative therapy stand to benefit the most from this novel, comprehensive exercise system.